Eating healthy can be challenging. Every time you turn around, a new study tells you that something you thought was good is bad for you. Don’t worry, though – we’re here to help!
This post will discuss some healthy food ideas to help make smart eating easier. So read on – your health (and taste buds) will thank you!
Healthy Food Recipe Ideas to Help You Eat Better
If you want to improve your diet and eat healthier, these healthy food recipes are a great place to start, from breakfast to dinner (and even snacks in between).
1. Stісkу Rice, Vegetables, аnd Sоу Sаuсе
This dish іѕ simple to make and is very healthy. The sticky rice will help you feel fuller longer, and the vegetables will give you a healthy dose of fiber. Soy sauce is an excellent source of protein and is low in calories. Stісkу rice is a dеlісіоuѕ trеаt thаt саn bе mаdе аt hоmе wіth just a few іngrеdіеntѕ.
First, rinse the rice in cold water and drain it well. Next, add the rice to a saucepan with 1 and 1/2 cups of water. Bring the mixture to a boil, reduce the heat to low, and simmer for 20 minutes. Then, add 1 cup of frozen vegetables and continue cooking for 5 minutes. Finally, stir in 1/4 cup of soy sauce and serve. Enjoy!
2. Blасk Beans аnd Rice
Black beans and rice is a dish that is beloved by many cultures around the world. Not only is it delicious, but it also packs nutrients and vitamins essential for good health. Black beans are an excellent source of fiber, protein, and iron, while rice is a good source of complex carbohydrates. Together, these two foods provide the body with a well-rounded source of nourishment.
To make black beans and rice: Cook the rice according to the package directions. Add a can of rinsed and drained black beans to the pot during the last few minutes of cooking. Season with salt and pepper to taste.
3. Egg аnd Blасk Bean Burrіtоѕ
Egg and black bean burritos are quick and easy meals packed with nutrients like protein, fiber, and vitamins. They also have great flavor.
To make them, scramble eggs and mix in black beans, shredded cheese, and your favorite hot sauce. Then, wrap the mixture in a soft tortilla.
4. Grilled Chееѕе аnd Tоmаtо Soup
Grilled cheese and tomato soup is classic comfort food that is simple to make and packed with nutrients. The cheese provides calcium and protein, while the tomatoes are an excellent source of vitamins A and C.
Mix roasted tomatoes, tomato paste, and sugar with olive oil to make the tomato soup. Lower the heat after all ingredients are combined and allow to simmer for eight minutes. Add diced onion, chicken stock, or cooked bacon to the soup for a heartier meal. Grill cheese on bread until it melts, and then serve with your bowl of tomato soup.
5. Oаtmеаl with Bаnаnаs
Oatmeal with bananas is a classic breakfast combination that delivers flavor and nutrients. Oatmeal is a whole grain that contains fiber, vitamins, and minerals. At the same time, bananas are a good source of potassium, vitamin C, and dietary fiber.
To make oatmeal with bananas, cook the oatmeal according to package directions and top with sliced bananas. Add a handful of chopped nuts or a spoonful of honey for an extra boost of flavor and nutrients. Oatmeal with bananas is a filling breakfast that will give you lasting energy throughout the morning.
6. Chісkреаѕ аnd Pаѕtа (Vegetarian)
Chickpeas and pasta is a vegetarian dish containing nutrients and vitamins essential to the body.
To prepare Chickpeas and pasta: Cook the diced onion in olive oil until it is translucent. Add the chickpeas and pasta sauce to the pan and heat until the sauce is hot and bubbling. Add the cooked pasta to the pan and stir until everything is evenly mixed.
Chickpeas are a good source of protein, fiber, and vitamins, while the pasta is a good source of complex carbohydrates.
Why Eating Healthy is Important
According to the Centers for Disease Control and Prevention, healthy eating is essential for several reasons.
First, it can help to prevent chronic diseases such as heart disease, stroke, and cancer. Secondly, healthy eating can help reduce the risk of developing other conditions such as high blood pressure, diabetes, and osteoporosis.
There are many good reasons to prioritize healthy eating and plenty of delicious recipes to choose from. If you’re looking for breakfast ideas, lunch options, or healthy dinner ideas, you will find something that suits your taste.
Diet and Eating Patterns
When it comes to food, Americans are a notoriously fickle bunch. One day we’re all about clean eating; the next, we’re devouring calorie-laden junk food. We seem to be constantly searching for the perfect diet, but sadly, there is no such thing.
According to the International Food Information Council survey, In 2022, 52% of Food and Health Survey participants reported following a specific diet or eating pattern, a sharp uptick from 39% in 2021. Of those who followed an eating pattern or diet, the most popular choices were clean eating (16%), mindful eating (14%), plant-based (12%), and calorie-counting (13%).
The best way to eat healthily is to find an eating pattern that works for you and stick to it. That might mean counting calories or being mindful of what you’re putting into your body. Whatever you do, don’t stress too much about it.
Tips for Eating Healthy
It’s no secret that healthy eating habits are essential for overall health and well-being. But with conflicting diet claims, it can be hard to know where to start. The good news is that making small changes in your diet can significantly impact your health. Here are some simple tips to eat healthy:
Focus On Whole Foods
Whole foods are unprocessed and unrefined, such as fruits, vegetables, whole grains, healthy fats, and lean protein. These foods pack nutrients that are essential for good health.
Limit Added Sugar
Added sugar is a significant source of empty calories in a diet. It’s also linked to severe health problems, such as obesity, diabetes, and heart disease. Avoid added sugar by reading food labels and choosing products with less added sugar.
Choose Healthy Fats
Not all fats are created equal. Some fats, such as trans fats and saturated fats, can increase your risk of heart disease and other chronic conditions. Healthy fats, such as monounsaturated and polyunsaturated fats, can help improve your cardiovascular health.
When choosing fat sources, choose healthy options like olive oil and nuts.
Eat Plenty of Fiber
Fiber is essential for good digestive health. It helps to add bulk to the stool and keeps things moving through the gastrointestinal tract. Fiber also reduces cholesterol levels and prevents constipation. Good sources of fiber include fruits, vegetables, and legumes.
These tips can help you make small changes that will significantly impact your overall health. So ditch the fad diets and make lifelong healthy eating habits part of your everyday routine. Your body will thank you for it!
Kitchen Appliances Needed to Make Healthy Meals
A versatile kitchen appliance used to make smoothies, soups, and sauces. A blender purées vegetables for baby food or fruit juices. If you are short on time, a blender can be a quick way to prepare healthy meals.
While microwaves are often associated with unhealthy fast food, you can also use them for cooking healthy dishes such as vegetables, oatmeal, and fish. In addition, microwaves can save time by cooking food faster.
Air fryers circulate hot air around the food, resulting in a crispy exterior and tender interior. This cooking method requires less oil than traditional frying methods, making it a healthier option.
Also, air frying helps retain nutrients in food more than other cooking methods. If you want to fry chicken or veggies, an air fryer can be a great way to make a healthy meal.
A refrigerator is an essential appliance to have in your kitchen. It helps keep food fresh and prevents bacteria growth. Without a fridge, making healthy meals like smoothies would be difficult.
Other Kitchen Essentials
You also need some essential cooking equipment; this includes pots and pans, knives, and cutting boards. With these items, you can cook almost anything. With a little effort, you can turn your kitchen into a place where you can prepare delicious and healthy meals.
Frequently Asked Questions About Healthy Food Ideas
What Dinners Are Good for Losing Weight?
When it comes to weight loss, there are many different strategies that people can try. Some people opt for fad diets, while others swear by cutting out certain food groups.
You can make many different kinds of healthy dinners, but some of the best ones are stir-fries, soup, and salad. All these options are low in calories and fat and packed with nutrients that will help you lose weight.
What Are Healthy Food Ideas When Camping?
First, pack foods high in protein and fiber and low in sugar; this will help you feel fuller longer and give you sustained energy throughout the day.
Second, focus on whole foods rather than processed snacks. Fresh fruits, vegetables, and nuts are all great options.
And finally, don’t forget to pack plenty of water. Staying hydrated is crucial when you’re spending time outdoors in the heat.
Now that you’ve read these healthy food ideas, you may wonder where to start. Luckily, there’s no need to overhaul your diet all at once drastically. Instead, just try incorporating some of these healthier foods into your meals and snacks, and you’ll be on your way to better health in no time.
And who knows? Once you get a taste for healthy eating, you may find that you enjoy it more than you thought. So don’t be afraid to experiment with new recipes and ingredients – you might be surprised at how delicious healthy food can be!
This post was produced by Savoteur.
Featured Image Credit: Shutterstock.
For years, the Bolivia Salt Flats have been a photographer’s dream, with their shifting optical illusions in the landscape, each better than the next.
Even if you’ve never heard of them, you’ve seen them. In every direction, the Earth reflects the blue sky, dotted with fluffy white clouds, creating a mind-bending mirror effect even Photoshop cannot achieve. Or perhaps you’ve seen them without this mirror effect – a crusty white ground stretching endlessly into the distance, a Martian landscape if one can be found anywhere on Earth.
But travelers ask if the Bolivian Salt Flats are worth the trip.
What Are the Bolivia Salt Flats?
The Bolivia Salt Flats – known in Spanish as the Salar de Uyuni – are the largest salt flats in the world, stretching over 4,050 square miles in a remote corner of South America. Thanks to their virality, they are the most visited destination in Bolivia. They are also a South American bucket list destination.
Salar de Uyuni is evidence of a prehistoric salty sea that dried up around 30,000 years ago. With the water gone, the salt was all that was left behind. In some places, the layer of salt is meters deep.
Today the Bolivia Salt Flats are known for being one of the most extreme places on Earth, many times over. In addition to being the world’s largest salt flat, they are also the flattest spot on Earth and are at an extremely high altitude. The altitude at the Salt Flats is 12,139 feet (3,700 meters), though nearby attractions sit at even higher elevations.
Why Are the Bolivia Salt Flats Famous?
The Bolivia Salt Flats extremes have made it famous.
Salar de Uyuni is home to the World’s Largest Mirror. The salt flats flood with water for a few months every year. This water accumulates into a massive still pool resting on the salt. The stillness of the water creates a perfect mirror for the blue sky or the countless stars at night in this super-remote region.
The extreme visual effects of the landscape – especially the mirroring effect of the sky and the optical illusions created by the extreme flatness – make for incredible photographs.
Always a photographer’s dream, their fame has only grown as photos from all corners of the world have been more accessible to viewers on apps like Instagram and TikTok. They’ve been featured in dozens of movies (including Star Wars: The Last Jedi as the planet Crait!) and have gone viral countless times.
Where Are the Bolivia Salt Flats?
The Salar de Uyuni Salt Flats are extremely remote, located in the southwest corner of Bolivia. Reaching any city in the country from the salt flats takes at least 3 or 4 hours by car. The most significant nearby metropolises, like La Paz, are over 12 hours away.
The Salt Flats are located just beyond the Eduardo Avaroa National Reserve, a breathtakingly beautiful part of the country marked by technicolored lakes – like the bright-red Laguna Colorada and the turquoise green Laguna Verde – plus countless volcanoes, thermal pools, snow-capped mountains, and more.
Nearby destinations include the Atacama Desert in northern Chile and wildly beautiful spots in north Argentina known for their red rock formation and colorful mountains. While similarly remote, these nearby sites can make incredible additions to any itinerary if traveling onwards after a visit to Salar de Uyuni.
How To Reach the Bolivia Salt Flats
The remoteness of the salt flats can make them challenging to access, no matter where your travel starts. Most travelers visit the Bolivia Salt Flats via the capital city of Bolivia, La Paz. The journey can be quite long, whether taking the overnight bus or flying to the town airport.
The bus ride from La Paz takes nearly 12 hours, and bus rides from other major Bolivian cities take at least 4 hours. Thankfully, Salar de Uyuni’s fame led the Bolivian government to construct an airport in the remote town of Uyuni on the edge of the salt flats, offering daily flights from major cities around the country.
Local travel companies offer complete travel packages to the salt flats from many of Bolivia’s major cities with transport included. This means you won’t have to navigate local bus terminals if you don’t want to. Buses and flights also connect the Bolivia Salt Flats with plenty of other destinations in the country, as well as northern Chile and Argentina.
Visit the Bolivia Salt Flats
To experience the vast salt flats properly, you’ll need to schedule a Salar de Uyuni tour. Jeep 4X4 tours across the salt flats are the way to go. Full-day experiences generally cost around $75 for a small group excursion and can cost hundreds of dollars for a luxury private tour.
Travelers can visit prominent destinations like the Isla Incahuasi with its towering centuries-old cacti, hidden caves with ancient mummies, and the slumbering Tunupa volcano sitting prominently over the edge of the salt flats. Plus, guides are excellent for showing tourists the best photo destinations, especially areas to capture the famous mirrored effect on the sky.
A visit to the Salar de Uyuni is also an opportunity to experience some unique accommodations you’re sure only to find there! The area is well known for its salt hotels. These accommodations include walls, floors, ceilings, and even furniture made out of bricks of solid salt carved from the salt flats.
Beyond the Salt Flats
While the Salar de Uyuni Salt Flats is an unforgettable destination, there is much more to see and do in the vicinity that helps further justify the distance and time it takes to get to this remote destination. Many travelers opt for a 3-day or 4-day tour around Bolivia’s southwest region.
These salt flats tours generally start with a full day before heading onward. Guides trace remote roads through areas of high-altitude desert with countless volcanoes, snow-capped mountains, and incredible vistas that set this region apart.
If you can find space in your itinerary for a multi-day tour, you’ll visit additional spots that are as photo-worthy as the salt flats. These include hot springs, mountains, and even a desert-like landscape known as the Desert of Dalí, named after the surrealist painter renowned for painting otherworldly landscapes with distorted shapes and extreme angles.
The most dramatic highlights of the region include stunning technicolor lagoons scattered across the deserted landscape of the high plains. The bright-red lagoon, Laguna Colorada, is most famous, surrounded by mountains and volcanoes. It’s home to flocks of bright pink Andean flamingos. You’ll also see the aquamarine Laguna Verde and the tranquil, white Laguna Blanca.
Multi-day tours are all-inclusive of transportation, a guide, food, and accommodations. You can find more luxurious private tours that stay at lovely hotels or more basic options with bare-bones hotel rooms and simple yet delicious meals.
Visiting the Bolivian Salt Flats can be expensive, especially when factoring in the cost of tours and transportation to this hard-to-reach area. Flights cost around $200 from major Bolivian cities, while day tours of the salt flats cost at least $75. Multi-day tours start at about $300.
When considering the cost of tours and transportation, this bucket list destination can be expensive even if you choose basic tours and accommodations. Its remote location certainly doesn’t help your wallet, regardless of how many cost-saving travel hacks are in your repertoire.
However, Bolivia is one of the cheapest South American countries to visit. Traveling through other areas of the country will be easy on your wallet, even if you’re looking for luxury experiences. You’ll save what you’ll spend visiting Salar de Uyuni in the rest of Bolivia.
Are the Bolivia Salt Flats Worth the Trip?
Undeniably, the Bolivia Salt Flats is a unique, one-in-a-lifetime destination for most travelers. Whether the Bolivia Salt Flats are worth the trip to visit them is an entirely different question.
If you’re simply interested in traveling to recreate a viral TikTok video or Instagram photo, the hours of travel to this remote spot are likely too difficult to reach to make such a trip “worth it.” Though beautiful and affordable for most travel budgets, you’ll need more time here to justify the travel.
However, if you can build out an itinerary that includes the salt flats and the rest of the region, visiting is worth it. Planning a multi-day trip through the area to see the breathtaking mountains, volcanos, hot springs, and equally photo-worthy technicolor lagoons is an unforgettable travel experience. You’ll be thankful you made the most of a trip you traveled a long distance for.
An otherworldly destination that will impress you with beauty at every turn, the Salar de Uyuni Salt Flats in Bolivia are one of the world’s most unique – and famous – travel destinations. While they might not be the right travel destination for every traveler, they have so much to offer if you’re willing to make the trip to this remote destination in search of more than just a viral photo.
This post was produced by Savoteur.
Florida is an excellent destination if you’re looking for a vacation spot that offers something for everyone. The Sunshine State is a popular tourist state with miles of beaches and renowned theme parks.
We will count down the best places to visit in Florida, so you can start planning your next vacation.
Best Places to Visit in Florida
1. Key West
Key West is a small island town in the Florida Keys known for its clear blue waters, sandy beaches, and sunny weather. It is also home to several historic sites, including the Ernest Hemingway House and the Key West Lighthouse.
Visitors to Key West can enjoy a wide range of activities, from snorkeling and swimming to fishing and exploring the island’s many shops and restaurants.
Take a day trip north on Highway 1 from Key West. You will cross the historic Seven Mile Bridge on your way to Islamorada, known as the “sport fishing capital of the world.” Another popular tourist attraction is a day trip to Dry Tortugas National Park, a great spot to spend the day swimming and snorkeling.
Whether you’re looking for a relaxing vacation or adventure, Key West has something to offer everyone. Don’t forget to grab a piece of key lime pie before you leave.
1. Tampa Bay Area
Tampa Bay is a great place to explore. With its warm weather and beautiful beaches, it’s no wonder Tampa is one of Florida’s most popular tourist destinations. There are many things to do in Tampa, from visiting the world-famous Busch Gardens to taking a stroll through Hyde Park Village.
A visit to Tampa is not complete without spending some time at the beautiful beaches. Clearwater beach is located about 30 minutes west of Tampa on the Gulf of Mexico and is known for its beautiful sunsets. Clearwater is also home to Clearwater Marine Aquarium, where you can see rescued dolphins and other rescued sea animals.
If you want a more relaxed beach experience, drive to Fort De Soto Park, an island off the coast of St. Petersburg. The park features miles of beaches, hiking trails, and fishing piers. If you’re looking for a more private beach experience, head to Siesta Key, about an hour south of Tampa.
3. Everglades National Park
Everglades National Park is one of the United States’ most unique national parks. A large portion of the park comprises sawgrass marshes, home to various wildlife, including alligators, turtles, and birds.
Kayaking and canoeing are popular activities in the park, with many different paddling trails. Visitors can also take an Everglades National Park airboat tour to see the park from a different perspective.
Although you can visit the Everglades any time of year, consider visiting during winter when the weather is cooler and drier.
There is no doubt that Orlando is the theme park capital of the world. Popular tourist attractions, Walt Disney World, Epcot Center, and Universal Studios are all located in Orlando, making it a prime destination for family vacations.
However, there’s more to Orlando than just theme parks. Orlando is also home to various museums, art galleries, and historical sites. In addition, Orlando boasts a vibrant nightlife scene with plenty of bars and clubs to keep visitors entertained.
Destin, Florida, is a popular vacation spot for families and couples. The Emerald Coast is known for its beautiful white sandy beaches, crystal clear waters, and laid-back atmosphere. Visitors to Destin can enjoy plenty of sunshine, swimming, and beach activities.
There are also several parks and attractions in the area, including Big Kahuna’s Water & Adventure Park, Henderson Beach State Park, and the Destin Harbor Boardwalk. Plus, there are numerous restaurants, shops, and nightlife options.
There is something for everyone in Destin so if you’re looking for a relaxing getaway or a fun-filled vacation, add Destin to your list of potential Florida travel destinations.
6. Rainbow Springs State Park
Rainbow Springs State Park is an excellent place to explore the outdoors. The park is in Central Florida and is home to various wildlife, including turtles, alligators, and otters. There aren’t any manatees in the river to see because Rainbow Springs is landlocked, but there is plenty of other great aquatic life to see.
Paddle sports reign supreme at Rainbow Springs, with plenty of kayaking and paddle boarding opportunities. Visitors can rent kayaks and paddle boards (SUP) or bring equipment. Several miles of hiking trails are also perfect for exploring the diverse park plant life.
With so much to see and do, Rainbow Springs is a great place to spend a day or two and enjoy Florida outdoors.
7. Panama City Beach
Panama City Beach is a popular beach destination with beautiful white sand beaches, clear turquoise water, and plenty of fun activities to keep you busy. Located on the Gulf of Mexico in northwest Florida, Panama City Beach is a popular spring break destination for college students. In addition, it is a family-friendly spot year-round.
With over 27 miles of coastline on the Gulf Coast, there are plenty of beaches to explore. Popular watersport activities include swimming, fishing, boating, and parasailing.
For those looking for more than just a beach day, Panama City Beach also has countless shopping and dining options and attractions like Pier Park and Ripley’s, Believe it or Not.
Miami is a great city to explore, and the Art Deco District in South Beach is a great place to start.
This historic district is home to a wide variety of art deco architecture, from the iconic pastel-colored buildings lining Ocean Drive to the more understated art deco details throughout the neighborhood. A walk down Ocean Drive will give you a front-row seat to some of the most iconic examples of the style, including the Art Deco Welcome Center.
In addition to its rich architectural heritage, the Art Deco District is also home to many galleries, shops, and restaurants.
If sun and sand are your top priorities, Miami is home to many famous beaches, including Miami Beach and Fort Lauderdale, which is about 45 minutes north.
9. West Palm Beach
West Palm Beach is an energetic city on the Atlantic Ocean. There are plenty of things to see and do there. This includes Rosemary Square, where you can explore the local shops and restaurants and take in the sights and sounds of the city’s cultural attractions.
West Palm Beach is also home to several beaches, parks, and other outdoor spaces, making it the perfect place to enjoy the Florida sunshine.
10. Castillo de San Marcos National Monument
Located in St. Augustine, Florida, the Castillo de San Marcos National Monument is the oldest masonry fort in the lower 48 states. The Spanish built the fort in the late 1600s to protect the city from attacks on the new world.
Today, visitors can explore the fort’s many rooms and tunnels and learn about its important place in American history. Ranger-led activities are offered throughout the day to learn more about the fort’s history. The Castillo de San Marcos National Monument is an excellent place to learn about America’s past and experience some of its most beautiful architecture.
11. Daytona Beach
Daytona Beach is a Florida hotspot for spring breakers looking to let loose, but the area has a lot to offer beyond its party reputation. With 23 miles of sandy beaches, Daytona is a paradise for sunbathers, fishermen, and anyone who loves to build sandcastles.
This is a great place to learn how to surf. Visitors will delight in its plethora of restaurants and bars within walking distance of the beach. Another option is to explore the Daytona International Speedway, home of the famous Daytona 500 race, or take a walk through one of the city’s parks.
12. Kennedy Space Center
Kennedy Space Center is a very popular tourist destination in Florida. Located on Cape Canaveral, Kennedy Space Center offers visitors the chance to explore the history of the US Space Program and see some of the most iconic spacecraft ever built.
This tourist attraction also houses the massive Vehicle Assembly Building, where astronauts prepare for their journey into space. Visitors can also tour the launch pads and see where famous missions such as Apollo 11 and STS-135 took off.
Final Thoughts on Best Places in Florida
There are plenty of places to visit in Florida, each with its unique attractions. Whether you’re looking for a place to sunbathe on the beach, learn about American history, or explore space (from land), Florida has something for you. So take your time and enjoy all that this beautiful state has to offer.
This post originally appeared on Savoteur.
Are you planning on visiting a Spanish-speaking country soon? If so, learning some basic Spanish travel phrases may be helpful.
Spanish is the second most spoken language in the world, with approximately 500 million native speakers globally. It is the official language of 20 countries, the largest of which are Mexico, Columbia, and Spain.
Let’s explore some of the most useful Spanish phrases when traveling. We’ll cover greetings and polite expressions, asking for help, and ordering food. It may save you from awkward situations! Let’s begin!
The Spanish Alphabet: an Introduction
There are twenty-seven letters in the Spanish alphabet. It is similar to English. However, they have another letter: ñ. The ‘h’ letter sound is silent unless it is next to the letter “c,” which makes the “ch” sound almost identical to the English version. The letter ‘w’ is only used in foreign words.
In Spanish, there are two genders for nearly all nouns; they can be masculine or feminine. Most nouns ending in -o are masculine, and those ending in -a are generally feminine. For example, “el libro” (the book) is masculine, and “la mesa” (the table) is feminine.
Spanish Phrases for Traveling
Knowing some basic terms in the local language is always helpful when traveling. Here are some essential Spanish travel phrases.
Greetings in Spanish
Hola / Buenas (informal)
Meaning: Just a simple “hello,” nothing too fancy.
Buenos días / buenas tardes / buenas noches
Meaning: Good morning / Good afternoon / Good night.
“Buenas noches“ means good evening or good night. These are polite phrases to use when greeting someone, depending on the time of day.
Meaning: nice to meet you.
“Mucho gusto“ is a great phrase when first meeting someone. You can also say “encantado” (for a male) or “encantada” (for a female), which has the same meaning.
¿Cómo te llamas?
Meaning: What is your name?
“Cómo te llamas” is a great way to start a conversation with someone new. You can answer with “me llamo…” (my name is…)
¿Qué tal? / ¿Cómo estás?
Meaning: How are you?
Use this phrase as a greeting and a way to start a conversation when you meet someone new.
Muy bien, gracias.
Meaning: Very well, thank you.
“Muy bien, gracias” is an excellent response to “¿Qué tal?” You can return the question by saying, “¿Y tú?” (and you?)
Estoy aquí para.
Meaning: I’m here for.
Use this phrase to tell someone why you are in town or your purpose. For example, “Estoy aquí para trabajar” means “I’m here for work.”
Meaning: Have a safe trip.
“Buen viaje” is a great phrase when saying goodbye to someone traveling.
“Adiós” is a common way to say goodbye in Spanish. You can also use the phrases “hasta luego” (see you later) or “nos vemos” (see you).
Meaning: Thank you
Thank you is the simplest way to express gratitude. “Gracias” and “muchas gracias” (thank you very much) are both commonly used.
Meaning: You’re welcome.
Use this great phrase when someone thanks you. It’s a typical response to “gracias.”
Disculpa / perdón
Meaning: Excuse me/ I’m sorry
To get someone’s attention or interrupt someone, use “disculpa.” For small apologies, use “perdón.”
Use “por favor” to be polite when you ask for something or need someone’s help.
¿Tú hablas inglés?
Meaning: “Do you speak English?”
If you encounter communication difficulties, use “¿Habla inglés?” Expect the conversation to revert immediately to English or for them to say something like “un poco,” which means “a little.”
Meaning: Yes/ no.
You likely already know these two words. Luckily, they are easy to remember!
Meaning: I’m sorry.
We say “lo siento” to apologize for a mistake we have made that made the other person feel bad. We also use it to apologize for situations outside of our control. For example, a sick friend.
Asking For Help in Spanish
Meaning: Can you help me?
“¿Me ayuda?” is an excellent phrase when you need assistance or directions.
No comprendo / No entiendo
Meaning: I don’t understand.
If you get lost in conversation and need clarification, don’t be afraid to say that you don’t understand.
¿Cómo se dice…?
Meaning: How do you say…?
If you want to learn a word or phrase, ask, “¿Cómo se dice…?.” People are happy to help when you ask! For example, “como se dice ‘bank’ en español?” is essentially asking someone how you say the word ‘bank’ in Spanish.
Yo no hablo español
Meaning: I don’t speak Spanish.
If someone tries to communicate with you in Spanish, you can tell them you don’t speak the language.
Meaning: Where is…?
“¿Dónde está…?” will come in handy when you ask for directions. For example, you can ask, “¿Dónde está el baño?” which means “Where is the bathroom?”
At the Shop
Meaning: How much is it?
You’ll need to know this phrase when shopping for souvenirs or anything else in stores.
Meaning: A bag.
If you are in the supermarket and want a plastic bag to put your groceries in, ask for “una bolsa.”
Vas a pagar con efectivo o tarjeta de crédito?
Meaning: “Will you pay with cash or credit card?””
You will likely be asked how you wish to pay when buying something. You can reply with “pagaré en efectivo” (I will pay by cash) or “pagaré con tarjeta” (I will pay by card).
“Puedo pagar con dólares?”
Meaning: Can I pay in dollars?
If you are traveling to a Spanish-speaking country from the US, it’s always worth asking if they accept dollars. In some places, they do!
At a Spanish Restaurant
La carta / el menu
Meaning: The menu
If you are in Spain and want to order from the full menu, ask for “La carte.” “La carte” is usually for more formal restaurants, while “el menú del día” usually consists of three courses for a set price.
¿Qué me recomienda?
Meaning: What do you recommend?
Meaning: Enjoy your meal
Spanish speakers say, “buen provecho” when someone is about to eat. It’s polite to respond, “gracias, igualmente” (thanks, you too).
La cuenta, por favor
Meaning: The bill, please.
Ask for the bill, “la cuenta,” at the restaurant. Research the tip amount beforehand so you’re not caught off guard!
Having Fun at a Fiesta
Meaning: Let’s dance!
Assuming you haven’t already heard the famous song by CNCO, “¡Bailemos!” is a fun phrase to use when you go out with friends.
Meaning: Do you want to dance?
If they say yes, then you’re in for a fun time!
“¡Salud!” is a common way to say “cheers” when drinking with friends. “Salud” is a Spanish phrase that also means “bless you.” For example, if someone sneezes, you can say, “¡Salud!”
¿Cuál es tu número de teléfono?
Meaning: What is your phone number?
Use this phrase if you want to exchange numbers with someone.
Meaning: Good luck.
Wish someone good luck before they embark on a new endeavor or if you want to wish them well for the future.
Expressing Feelings in Spanish
Yo Quiero… / Yo No Quiero
Meaning: I want
Me gusta/ No me gusta
Meaning: I like… / I don’t like
Tengo hambre / Tengo sed
Meaning: I’m hungry / I’m thirsty.
Necesito ir al baño
Meaning: I need to go to the bathroom.
Meaning: I’m hot
Street Signs in Spanish
Ceda el Paso
Spanish Transport Phrases
The following phrases will come in handy when using public transport in a Spanish-speaking destination.
¿Cuándo sale el próximo tren/autobús a…?
Meaning: When is the next train/bus to…?
¿Dónde está la parada de…?
Meaning: Where is the stop for…?
¿Cuánto cuesta el billete a…?/ ¿Cuánto cuesta el pasaje a…?
Meaning: How much is the ticket to…?
Do I Need to Learn the Local Language to Travel?
Many people ask this question when planning a trip to a foreign country. If you plan on staying in tourist areas and never straying too far from English-speaking people, you probably won’t need to learn a new language.
Learning a language is not an easy task. The Foreign Service Institute (FSI) of the US Department of State says it takes an English learner approximately 600-750 class hours to learn Spanish. An online language learning provider, such as Lingoda, can give you a more accurate estimate based on your level and how much time you’re willing to commit per week.
However, if you want to truly immerse yourself in the culture and experience everything the country offers, it is worth learning some basic phrases. Not only will you be able to communicate more effectively with locals, but they will appreciate your efforts to learn their language. It’s a great way to make new friends and create lasting memories!
As you can see, there are numerous Spanish phrases for travelers. Add these to your list of essential phrases before your next trip.
Remember, the more you practice, the better you’ll become at speaking Spanish. Don’t be afraid to start conversations with locals and make mistakes. It’s all part of the learning process!
¡Buen viaje! (Have a safe trip!)
This post was produced by Savoteur.
After more than two years of pandemic travel closures, Cuba is finally ready to welcome quarantine-weary travelers longing for its world-famous white sand beaches. Cuba is the perfect Caribbean destination for kicking back and enjoying a mojito and cigar. However, savvy travelers get rewarded with a unique and unforgettable travel experience many tourists miss by digging deeper into this complex country.
But can Americans travel to Cuba? Don’t believe what you may have heard about Cuba being off-limits to travelers from the United States. American citizens in the know have easily traveled here since 2014 thanks to the Support for the Cuban People category of approved travel to Cuba. It’s as easy as booking a ticket and filling out a form at the airport, and then you’re off to explore the best things to do in Cuba.
1. Dance the Night Away at the Fábrica de Arte Cubano
Chosen by Time Magazine as one of 100 of the World’s Greatest Places in 2019, this former cooking oil factory turned mixed-use art space is worth the trip to Havana, Cuba alone.
The Fábrica de Arte Cubano (the Cuban Art Factory) is the drawcard for many internationally renowned artists, designers, DJs, and politicians, having hosted Anthony Bourdain, Michelle Obama, and Questlove within just a few months of each other.
What makes Fábrica de Arte Cubano so special? A rotating mix of fine arts installations set among bars and food vendors, a nightly repertoire of fashion shows, concerts, documentary film screenings, and more. You could visit every night you’re in Havana and have a new experience each time.
Fábrica de Arte Cubano has something for everyone, setting the tone for the future of Cuba before your very eyes.
2. Learn About Afro-cuban Traditions in Santiago de Cuba
Located on the southeastern shore of Cuba, Santiago de Cuba was a central receiving hub of the Trans-Atlantic Slave Trade, which left an important and distinct cultural imprint on the city. To truly understand the importance of African traditions, language, and cultures in Cuba, head to Santiago.
Visiting Santiago de Cuba is a cultural experience that transcends sightseeing. Skip the San Pedro de la Roca Castle and fortress, and use your time here to experience the culture. A visit to the Cutumba Ballet Folklórico is a great way to learn more about Afro-Cuban dance and musical traditions. You can even set up private or group lessons with professionals.
3. Skip Varadero Beach and Head to Trinidad
Cuba is known for its crystal clear water and white sand beaches at Varadero, just a few hours east of Havana, but if you’re up for more of an off-the-beaten-path experience, head to the beaches outside Trinidad instead. Visit Playa Ancón for beautiful white sand and warm water, just a few miles outside of the charming colonial city of Trinidad.
Here you’ll find far fewer tourists than at Varadero, and with the proximity to Trinidad, you’ll find plenty of places to eat and stay that won’t break the bank. While most Cubans only head to the beach in the summer months, the warm Caribbean waters are perfect for visiting year-round.
4. Dive With Sharks at Jardines de la Reina
Named by Christopher Columbus in honor of Queen Isabella of Spain, the archipelago of islands south of Cuba known as Jardines de la Reina is home to some of the most untouched reefs in the world. Jardines de la Reina is home to Cuba’s best diving. You’ll find an incredible array of colorful corals, fish, reef sharks, and even whale sharks.
5. Explore Old Havana
One of the oldest colonial cities in the Americas, La Habana Vieja, or ‘Old Havana,’ is a must-see destination. A trip to Cuba is not complete without exploring the streets of this gorgeous neighborhood. Unlike the historic centers of other major cities in the Caribbean, many average Cubans live and work here, which gives the area unmatched energy you’ll pick up on instantly.
Visitors can easily take a self-guided walking tour of the neighborhood and see many highlights by tracing a path through Old Havana’s four major plazas: Plaza de San Francisco de Asís, Plaza de Armas, Plaza de la Catedral, and Plaza Vieja.
Art buffs can marvel at masterpieces in the Museo de Bellas Artes or at the galleries of independent Cuban artists that line Calle Obispo just a few blocks away.
Make sure to end a day in Havana by enjoying sunset overlooking the Capitolio building and opulent Gran Teatro de La Habana theater from the rooftop bar and restaurant at the Hotel Manzana Kempinski.
6. Climb Pico Turquino
When you think of a destination for mountain climbing, the Caribbean might not be the first place that comes to mind, but climbing Pico Turquino in eastern Cuba should be at the top of your Cuba bucket list. The highest peak in the Caribbean, Pico Turquino, is a beautiful hike through lush forest and a moderate push to the summit.
On the way up, you can stop at Comandancia de la Plata, the guerrilla camp used by Fidel Castro and Ernesto “Che” Guevara to launch the attacks that led to the Cuban Revolution. Make sure to head down the trail on the mountain’s south side after reaching the summit to enjoy some incredible ocean views.
7. Visit the Mausoleum of Che Guevara
The Cuban Revolution is evident everywhere in Cuba, but nowhere more so than at the mausoleum of Ernesto “Che” Guevara in Santa Clara.
If you’re a history buff, there is no better place to take a deep dive into the history of this polemic leader. Here, you’ll find in-depth exhibits about his personal and political history, copies of individual letters, political theses, and much more.
Even the casual observer will be impressed with the patriotic display and come away with a much deeper understanding of one of history’s most recognizable figures.
Located in the heart of Santa Clara, this is an easy stop-off on a trip from Havana to Trinidad or the beaches on the southern side of the island.
8. Visit a Tobacco Plantation in Valle de Viñales
Even if you have a distaste for Cuban cigars, visiting the tobacco plantations at the Valle de Viñales is an unmissable experience for any traveler. Designated as a UNESCO World Heritage Centre destination for its mountainous landscape marked by distinctive limestone “karsts,” the dramatic landscape alone is worth visiting.
From the small town of Viñales, visitors can travel on horseback through the national park to see the small tobacco plantations that grow some of the world’s most prized tobacco.
Stay overnight in Viñales in a casa particular, or “private house” of a Cuban with a room for rent. One of the best things to do in Cuba is to support the Cuban people and help out small-time entrepreneurs. You’ll also have an unmatched opportunity for cultural exchange and likely enjoy a delicious, home-cooked meal.
9. Shop Cuba’s First Independent Fashion Brand
Developed by enterprising designers who repurposed used clothing to make new designs, Clandestina has grown against the odds to sell its unique designs internationally. Visit their independent shop in the heart of Old Havana, where you’ll find unique design prints, clothes, accessories, and home goods that make for perfect souvenirs from Cuba.
If you’re lucky, you’ll see designers hard at work making custom screen printed t-shirts and accessories in the back room while chatting with customers. Clandestina’s pop-up store inside Fábrica de Arte Cubano is worth visiting between art shows and DJ sets.
10. Hike Through Coffee Plantations to a Jungle Waterfall
Just outside of Trinidad’s charming and historic city, the Escambray Mountain Range is one of the best places to explore Cuba’s natural beauty. Home to an abundance of unique flora and fauna, a hike through the area, will lead you among dozens of species of coffee plants, orchids, jasmine, ginger, and more.
One of the area’s most picturesque hikes through the coffee plantations and the shade of the jungle canopy will bring you to the Salto del Caburní, a waterfall and swimming hole perfect for cooling down after a day spent under the hot Cuban sun.
If you’re looking for a unique travel experience with something for every kind of traveler, head to Cuba. Cuba is well known for its delicious rum, world-class tobacco, and classic American cars. Still, you’ll find that some of the best things to do in Cuba are a bit further off the beaten path.
This article originally appeared on Wealth of Geeks.
Bisbee, Arizona is commonly known to be a ghost town. Once a gold mine of trade and metals, the people of Bisbee have collected the history of the place and made it a town worth visiting and experiencing. The city is also a creative respite for many artists and musicians.
Historic sites, fresh mountain air, charming streets, and exceptional galleries have brought this little town back to life. Bisbee is also a popular day trip from cities like Tucson and Tombstone, which are a short drive away.
So, if you are wondering about taking a trip back in time to this old ghost town, this guide will take you through the absolute best things to do in Bisbee, Arizona.
1. Bisbee Mining and Historical Museum
Bisbee, Arizona began as a mining town in 1880. Throughout its time, the land around Bisbee produced copper, gold, and silver. Photographs, artifacts, tools, and other everyday objects help preserve the memory of thousands of miners and their lifestyles in the Bisbee Mining and Historical Museum. The museum is located in downtown Bisbee. A permanent exhibition called “Bisbee: Urban Outpost on the Frontier” is a must-see. Other exhibits showcase the area’s art and history.
2. Old Bisbee Brewing Company
The art of beer making is old, but some cities have kept this art alive for generations. Old Bisbee Brewing Company is one such place. The variety of drinks found here is exceptional. You will find a wide range of multiple colored, alcoholic and non-alcoholic beverages. Located at the end of Brewery Avenue, this place has also been a local favorite for years.
3. Old Bisbee Ghost Tour
If getting spooked is your idea of fun, check out the old Bisbee Ghost Tour throughout the narrow lanes and dark valleys of the old Bisbee town. The tour through these long-dead places helps you live the essence of the old days. For an area that was once awash in money, there is no doubt that some significant and historically-important events occurred here. You will hear and experience the story of a man with enormous debt, a lady that was only interested in married men, and other notorious local legends.
4. Golf Cart Tour of the City
If you are short on time and can’t explore the whole city, you can always opt for the Golf Cart Tour of Bisbee, Arizona. The tour starts from the Bisbee tourism center and takes you to the city’s historical and most significant areas. During the tour, you’ll learn about important historical places and where to find the best food and drinks in town.
5. Copper Queen Mine
After getting a glimpse of the mining history from the museums, you might want to visit the places where the actual operations used to happen. Copper Queen Mine was the most productive mine at the end of the 20th century. However, most of the place has been cleared to make the tourist visit more comfortable and efficient. However, some of the trollies, tracks, old lanterns, and caves were left intact to give you a sneak peek of the old days. This place revolutionized the history of Bisbee and mining in Arizona and made everyone involved wealthy.
6. The Lavender Pits
Another vast pit tells the tale of mining in the city. You can witness it at the end of your tour of Copper Queen Mine. You will also see the intelligence of the miners who made belts in the giant pit to extract the copper in quantity and quality. The massive hole was a great idea, and many other gems, crystals, and stones were excavated here during the mining process. Unfortunately, the pit closed at the end of the 20th century as copper prices dropped, and there was no demand for other crystals during those times. For those who love to collect crystals, this lavender pit is heaven.
7. Sam Poe Gallery
In a city where everyone was either miners or traders, you may be surprised to know that some creative minds brought art to this forgotten town. The Sam Poe Gallery has been the place in Bisbee to give a refreshing outlook on the city and offer you a unique perspective on art and craft. Everything in this gallery is magnificent, and you can spend hours in front of the paintings, trying to find the meaning behind the art. The gallery director and organizer will be there at your service to give you more information and the history of the art. After the mines, it can be a rejuvenating experience.
8. Finders, Keepers, Antiques, and Collectibles
You can have a part of Bisbee with you as a souvenir, but it won’t be from any old gift shop. Instead, check out Finders, Keepers, Antiques, and Collectibles, the designated place in Bisbee known for its collectibles. Here you will find jewelry, antique pieces, home décor pieces, regional jewelry, and the turquoise gem that this place is famous for.
9. Belleza Fine Art Gallery
Yes, in the old town of miners, there is a small space for fine arts and the best collection you can expect. Belleza Fine Art Gallery is a trip through the colorful dimension of the beauty in the world. Many artists are featured in this gallery, including David Berridge, Gerald Becker, Mary Martin, and Sandra Mears.
The gallery is located on Bisbee’s main street and is only open on Friday, Saturday, and Sunday from 10 am to 5 pm.
10. The Bisbee Séance Room
Rendezvous with old souls with the help of an Ouija board for an unforgettable experience in Bisbee, Arizona. A talented magician takes you back in time and introduces you to some of Bisbee’s oldest and, well deceased, residents in his one-hour show. This is an authentic experience in Bisbee at the Bisbee Séance Room, a place to experience more than just a magician pulling a rabbit out of a hat.
11. Stroll Down Erie Street
When you visit Erie Street, you’ll feel like you’re on a film set. You will find the old billboards, banners, rotting cars, shops, old ads, the gas pump, and the old bus parked there. Everything is preserved and left the way it once was when this town was a lively, productive place for miners and workers. No wonder these parts are of sentimental value to the region, and thus locals have left it the way it once was. It is like traveling back in time, or like time has frozen at that moment.
12. Copper Queen Post Office
The last place worth visiting on your trip through Bisbee, Arizona is the Copper Queen Post Office. The post office that served thousands of miners and their families is still standing tall, telling the tale of all the letters that were once sent and received through it. The post office is functional and can still serve you the way it once did the establishing residents of this town.
Bisbee, Arizona: Final Thoughts
Bisbee is a fantastic destination for travelers seeking a getaway from major cities of Arizona like Phoenix and Tucson. From historic buildings to present-day art galleries to mountainous landscapes, this quaint town is a lovely destination to follow in the footprints of old times.
If you like the convenience, or price, of flights into Honolulu, but are looking for a quieter experience than Waikiki Beach, take a look at Ko Olina, outside of the hustle and bustle of the city.
Located on the island of O’ahu, otherwise known as “The Gathering Place,” Ko Olina is a pristine, 640-acre gated, planned community that embraces the philosophy of “living pono,” or living in harmony with the unique nature and wildlife that inhabits the surrounding area of Ko Olina. The resort is within Wai’anae, the oceanfront retreat on the southwest, leeward, shores of O’ahu.
Visitors can find premium resorts, including Aulani, a Disney Resort & Spa, Marriott’s Ko Olina Beach Club, the Four Seasons Resort O’ahu at Ko Olina, and the Beach Villas at Ko Olina. In addition, there are multiple lagoons to explore, scuba dive, surf, and snorkel within to see the beautiful marine life that inhabits the shores of O’ahu. It is also home to the Ko Olina Golf Club and the Ko Olina Marina, Hawaii’s only deep-draft marina.
Ko Olina encompasses high standards for resort guests while upholding the integrity and rich culture of the environment it inhabits, all while offering activities to enjoy and explore this stunning piece of the Aloha State.
Know Before You Go to Ko Olina
Ko Olina is a premium resort and condo community, offering multiple experiences and opportunities for families or couples to unwind and rejuvenate in a calmer part of the island.
There are four resorts to choose from in Ko Olina, each luxurious, offering accommodations, amenities, and experiences. Each lodge also has access to one of the four lagoons that Ko Olina encompasses.
Like most visitors to Hawaii, the odds are that you’re flying into the Honolulu Airpot, 17 miles away from Ko Olina. Renting a car is recommended, so you don’t miss out on any sightseeing excursions, can run to the store, and you won’t need to rely on the local shuttles or Ubers.
While Ko Olina is a perfect spot to retreat, you might want to make plans to explore Honolulu and Waikiki, each only about a 35-minute drive away or the rest of the island.
Weather in Ko Olina
They say that O’ahu has two seasons rather than four. Most tropical climates skip spring and fall, although O’ahu winters are incredibly mild. Winter lasts from November to March and holds average temperatures of 76 to 79 degrees. At nightfall, this can drop between 10 to 15 degrees. The coldest you can expect may be as low as 60 degrees. Due to its location, Ko Olina is also customary to experience more rain and overcast days during winter.
The best time to visit for supreme weather would be in the summer season, which lasts from April to October. The climate ranges from 78 to the mid-80s, although evenings can be more relaxed. It’s best to visit during this time because the ocean temperature also rises to about 81 degrees, making it easier to splash in the water and explore. If you’re looking to avoid peak crowds and peak prices during these summer months, travel when most U.S. kids are still in school.
9 Things To Do in Ko Olina
The Ko Olina community has many activities for couples, families, adults, and kids. Practice your swing and take in the incredible views at the award-winning Ko Olina Golf Club. Walk the mile and a half seaside pathways or explore the Lanikuhonua nature preserve, the northern neighbor of Ko Olina, to see for yourself “where heaven meets the earth.” And end your day with rejuvenation at one of the many resort spas with massages, facial treatments, and more.
1. Attend the Interactive Fia Fia-Polynesian Dinner Show
Head to Marriott’s Ko Olina Beach Club resort to experience an interactive show while indulging in traditional Hawaiian plates. In addition, guests enjoy live fire-knife dancing accompanied by Polynesian music and some comedy.
2. Go Whale Watching for an Unforgettable Sight
Join experts on a catamaran to get up close and see Alaska humpback whales in the ocean. It’s best to go between December to March, when the whales have migrated to the shores of Ko Olina.
However, you can go snorkeling and see marine wildlife on a catamaran anytime! Ko Olina Ocean Adventures offers daily morning and afternoon sunset sail and snorkel trips. You can also book a sunset sail (no snorkeling) with light bites to eat and complimentary beverages (plus a gorgeous Pacific Ocean sunset) for a more romantic setting.
3. Receive Traditional Spa Treatments at the Four Seasons Resort O’Ahu
The Four Season Resort O’ahu at Ko Olina Spa offers a unique spa experience. Select from a menu of services inspired by local indigenous healing practices and traditions. The facility is six levels and over 35,000 square feet, with indoor and outdoor treatment areas and exercise facilities. Schedule a massage for serene views of the perfectly landscaped gardens in a private cabana.
4. Go on a Wellness Retreat Under the Moonlight
Besides rejuvenating spa treatments, the Four Seasons Resort O’ahu spa also has a unique wellness retreat with Dana Childs, author and energy healer. The retreat gathers in the evening on top of the roof of the spa facility. Participants can expect an evening of spiritual and physical healing with crystals, zero-gravity chairs, meditation, and more.
5. Sip on a Cocktail at Happy Hour
At Mekiko Cantina, you will find an elevated full-service restaurant and cantina offering Mexican cuisine. Happy hour is from 3 p.m. to 5 p.m. Order an Aloha Margarita, Mekiko Mai Tai, Sunday Sunrise, or Chabela, one of the four most popular cocktails Mekiko Cantina offers, and get it at a discounted price. Or, sip on a $5 bottled beer and $8 a glass of wine.
6. Look at the Stars With an Astronomer
Using a giant telescope, go on a guided universe tour with an astronomer. During this hour-guided tour, you will learn about Polynesian star voyaging, Hawaii star lines, constellations, and more. Additionally, learn about the latest NASA findings of space, astronomical discoveries, and cultural mythologies of constellations worldwide. Whether on a romantic date night or with the whole family, this excursion is bound to be an unforgettable memory.
7. Experience a Luau
Known as one of the best luau experiences in Hawaii, Paradise Cove Luau gives each guest the whole Hawaiian experience. You’ll receive a tropical Mai Tai greeting and traditional Hawaiian music to set the festive mood at the entrance.
Come with an empty stomach because they offer an extensive menu that combines the best of traditional Hawaiian dishes, local favorites, and continental cuisine. In addition, you will be entertained and amazed by the impressive display of songs and dances from Hawaii and Polynesian culture.
8. Try Out Water Sports
Enjoy the water from a new perspective at Four Oceans. Watch the sunset of O’ahu while paddle boarding on a glow-up paddle board. The glow paddle session allows you to explore the water even in the darkness. Or, catch some sun rays and go paddle boarding during the day. Lagoon two is a quiet calm area that is great for beginners. But, for those who feel comfortable on a paddle board, lagoon four is the one for you. In addition, Four Oceans offers kayaking, surfing, yoga, and fitness.
9. Golf Right at Ko Olina
The Ko Olina Golf Club is an award-winning, 18-hole course by Ted Robinson with picturesque views suited for all skill levels. In addition, there are over 20 unique boutiques and shops and almost 30 restaurants or lounges at Ko Olina Station and Ko Olina Center.
The 4 Ko Olina Resorts
There are four luxurious resort properties in this premier Hawaii community. No matter which Ko Olina resort you stay at, you’ll be pleased with outstanding amenities, spas, dining options, on-site pools, and access to the beautiful aqua lagoons.
Stay at Disney Vacation Club’s only resort in Hawaii. Or lapse in luxury with the Four Seasons. Marriott’s Ko Olina Beach Club provides exemplary customer service to all guests. Or, the Beach Villas at Ko Olina accommodations have floor-to-ceiling windows that give guests panoramic views of the lagoons.
1. Aulani, a Disney Resort & Spa
Disney’s Aulani resort offers a Hawaiian family paradise infused with that special Disney magic. In addition to the spectacular lava rock formations that blend with the architecture, the resort features themed recreation areas, such as the Waikolohe Stream and Menehune Bridge, and a stunning lobby art installation. Disney’s iconic service, luxurious rooms, and enchanting entertainment make this Hawaii resort the perfect destination for families of all ages.
Disney Vacation Club owners often opt for staying at the Aulani, but they can also exchange their points with Interval International to stay at Marriott’s Ko Olina Beach Club instead. Don’t worry. You don’t have to be an owner to stay at these resorts! Trusted timeshare rental websites make it easy to rent a room from another owner.
2. Marriott’s Ko Olina Beach Club
Marriott’s Ko Olina Beach Club offers the perfect blend of Hawaii’s natural beauty and world-class amenities and services. Choose from one, two, and three-bedroom condo villas that provide stunning views of the crystal blue lagoon waters and sandy beach. There are also a variety of family-friendly amenities to choose from, such as heated outdoor pools with whirlpool spas, a children’s outdoor pool, a play area, an activity center, and restaurants.
“My in-laws have been visiting Ko Olina since 2006. Since they are timeshare owners at the Marriott, they vacation there every other year, and sometimes we are blessed to come with them. We have taken both our children there once they turned two years old, and by far, it is one of my favorite locations in Oahu,” said Jasmine, Co-founder of Simply Real Moms.
3. Four Seasons Resort O’Ahu at Ko Olina
Four Seasons Resort O’ahu at Ko Olina offers luxurious accommodations in a classic Hawaiian style. The 17-story hotel stands next to the historic Lanikuhonua estate on a tropical landscape of sand beaches and tropical gardens. Five restaurants can be found on-site, including a spa with 370 rooms and a 360-degree ocean view. In addition, the property offers a five-court tennis facility, a custom-built wedding chapel, and four pools, including an adult-only pool and luxury cabanas.
4. Beach Villas at Ko Olina
A world-class level of hospitality and service accompanies the amenities and location of Beach Villas at Ko Olina. Each two and three-bedroom villas are spacious, air-conditioned, and includes separate living and dining areas. Guests will love the amenities offered. This consists of the Makai Hale Beach Bar, a fully-equipped fitness center, swimming pools, spa tubs, and spa tubs. Not to mention, multilingual staff is available to provide information and assistance to guests.
Ko Olina Vacation Rentals
Staying in Ko Olina is an outstanding experience, a chance to make memories and explore the island’s beauty. With exceptional resorts in the community, it can be tempting to come back year after year. Vacation owners at Ko Olina resorts often rent out their units if they aren’t using them, and you can find incredible deals to stay in condo-style villas for much less. Vacation rentals make it simple to search, book, and go without the commitment of owning.
This article was produced by Simply Real Moms.
Whether you’re looking for a jam-packed day of adventure or a relaxing night at a brewery, Bend has just what you need.
Between the miles of hiking trails, charming downtown streets, and views right from the center of town, you’ll find no shortage of things to do in Bend, Oregon, during your visit.
Enjoy this list of outdoor, indoor, and free activities to help you create your perfect central Oregon itinerary.
Outdoor Things To Do in Bend, Oregon
Central Oregon is one of the best places in the state for outdoor adventuring and seeing some of the Pacific Northwest’s beauty. Within just miles of Bend, plenty of outdoor adventures await.
Explore Oregon’s Largest Volcano
Perhaps one of the most popular places to visit when in Bend is the Newberry Volcanic National Monument.
Known as the largest volcano in all of Oregon, this area has over 54,000 acres of land filled with volcanoes, mountains, lakes, rivers, and land to explore. It’s a unique area that doesn’t look like the other volcanoes. Instead of a towering peak, Newberry is a caldera, or a significant depression formed after a volcano erupts and collapses. Imagine Crater Lake but on a much larger scale.
While visiting, hike to the tallest peak in the Monument, Paulina Peak, sitting almost 8,000 feet above sea level. Just below the ridge, Paulina Lake is a beautiful body of water with hot springs, which allow for soaking, scattered around the shore. Big Obsidian Flow is a unique walk-through containing pieces of obsidian, tiny shards of glass formed when lava quickly cools.
Visiting Newberry Volcanic National Monument is one of the best things to do in Bend, Oregon.
Explore Lava Lands
The interpretive hub of the Newberry National Monument and just a short drive from downtown Bend, adults and children alike can get up close and personal with Oregon’s volcanic history at Lava Lands Visitor Center.
Visitors can view the Monument through a 3D topographic map, meander through exhibits featuring geologic and cultural history, view films, and stroll the Trail of Molten Land and the Trail of the Whispering Pines. Those up for a more significant hike can take the fully accessible five-and-a-half-mile Sun-Lava path. Other activities include picnic spots and ranger talks.
The culmination of your visit should be a trip to the top of Lava Butte, a cinder cone, to take in the spectacular views of Central Oregon. A shuttle runs every 20 minutes, taking you straight to the top.
Because of the volcanic activity that makes up most of Oregon, you’ll find plenty of caves and lava tubes to explore.
Just about 25 minutes from the center of Bend, you’ll find Boyd Cave. This cave is one of the area’s most famous caves to explore. Down the same road are Hidden Forest Cave and Arnold Ice Caves. These are all short, hard-to-navigate caves but are worth the extra stop to experience what it’s like to go caving.
Also, about 20 minutes away, right on the highway, Lava River Cave is a 1-mile-long lava tube open for visitors. It’s the longest continuous lava tube in Oregon and is sure a treat to get to explore.
Don’t forget your headlamps, or plan to rent one from the office.
Hike to Tumalo Falls
Waterfalls are easily one of the best attractions to explore when hiking in Oregon.
Tumalo Falls is no exception, mainly because it’s just a short walk from the parking lot to see it! This 97-foot waterfall drops into Tumalo Creek and offers an awe-inspiring viewpoint surrounded by trees. You can add more distance, hike further to Double Falls, or turn around after reaching the viewpoint.
In the winter, the road to the trailhead closes, and you’ll need to take a 6-mile roundtrip hike on the road to see Tumalo Falls.
Climb to the Top of Misery Ridge
One of the most beautiful viewpoints in all of Central Oregon is found right at Smith Rock State Park, about 35 minutes from the center of Bend.
Misery Ridge is a challenging and steep hike to the top of a large rock formation in the state park. It’s a unique area to visit, as it feels like something that shouldn’t be found right in the middle of Oregon.
Once you’ve completed the trek to the top, you’ll be met with phenomenal views of the beautiful rock formations and over five mountains in the distance.
If you look hard, you’ll even be able to see as far as Mount Hood, all the way in northern Oregon.
Smith Rock State Park is also one of the preeminent places for rock climbing in the country, so be sure to marvel at the climbers trying their luck on the sheer rock faces.
Visit the Three Sisters Wilderness
Another beautiful area for hiking near Bend is the Three Sisters Wilderness, which surrounds the Three Sisters mountains. With over 160 miles of trails within the area, you’re bound to find somewhere to hike.
It is connected to parts of both Deschutes and Willamette National Forests, each of which offers incredible hikes.
Some popular trails include Broken Top and No Name Lake, Green Lakes, and Moraine Lake. The Pacific Crest Trail also passes through the wilderness for about 40 of its 2,600 miles.
Take in a Concert at the Hayden Homes Amphitheater
Nothing beats an outdoor concert in the middle of summer, surrounded by friends, street food, and great music.
You can enjoy just that at the Hayden Homes Amphitheater by attending one of their many concerts. Between their free and ticketed concerts, they’ve put on over 1 million shows in the past 20 years.
Aside from the concerts, they also host fun events such as Brewfest.
Tackle the Mighty Deschutes River
The Deschutes River flows right through Bend and continues northward until it joins the Columbia just east of The Dalles.
If you’re up for some adventuring on the river, consider heading out on a kayak or stand-up paddleboard.
If you don’t have your own, don’t worry; you can rent gear from Tumalo Creek Rentals. Or, if you’ve never been before, you may even be interested in booking a tour with Wanderlust Tours, who will guide you through the entire process.
Those up for some more adventure can also partake in whitewater rafting on the Deschutes.
Enjoy the Views at Pilot Butte
Did you know that Bend is one of only six cities with a volcano within its boundaries? (Portland is one of the other ones)
Pilot Butte is an extinct cinder cone rising 500 feet above the surrounding land and a staple of the Bend skyline. A paved road winds around the cone to the summit, and a nearly two-mile trail wraps around the base. In the summer, you can drive to the top and enjoy the fantastic views of the surrounding Cascade volcanoes. The cone also has paths across its flanks and is a popular place to hike no matter the time of year.
Get Wet at the Bend Whitewater Park
Located on the Deschutes River near the Old Mill District, the Bend Whitewater Park offers many recreational activities. Made up of three distinct channels, each with designated activities, visitors can surf, kayak, paddle board, and float the mighty Deschutes.
Indoor Things To Do in Bend, Oregon
Although some of the best things to do in Bend are outdoors, incredible adventures are also found inside! Add some of these activities to your itinerary if the sun is too hot or it begins to rain.
Visit the High Desert Museum
A perfect way to spend a day indoors in Bend is with a visit to the High Desert Museum.
Here you’ll learn all about native species, and the area’s history, and immerse yourself in multiple exhibits to truly get a feel for Oregon’s high desert.
Some exhibits are permanent while others rotate, so every time you visit may be a different experience. There are also outdoor experiences such as a nearby forest where you have the chance to see wildlife and interpretive trails.
Enjoy a Drink at a Brewery
Bend has its fair share of breweries for visitors to enjoy, making it the perfect way to end an adventure-packed day.
Many of them also offer food so that you can enjoy a meal and a drink at the same time.
One of the most popular is the Bend Brewing Company, which has hand-crafted brews waiting to be enjoyed. GoodLife Brewing and Deschutes Brewery are other fantastic options with great beers brewed right in Bend.
Test Your Skills at the Bend Escape Room
Head to an escape room for an adventure that the entire family, even young kiddos, will enjoy. Put your brain power and teamwork skills to the test and try to escape the room, using clues, before the timer goes off.
There are several rooms suited for groups of all types, so you can choose which fits best.
Free Things To Do in Bend, Oregon
Bend also has plenty of free things to do, including adventures inside and outside. Here are some of the best free things to do in Bend, Oregon during your visit.
Check Out the Last Blockbuster
Heading into town and renting a movie to watch with the family used to be a favorite pastime of many people. But after streaming services started to take over, most rental shops shut down.
You’ll find the last remaining Blockbuster in Bend, where you can still rent movies to enjoy at home the old-fashioned way.
Since you won’t find another one anywhere else, it’s worth making the stop while you’re in town!
Drive the Cascade Lakes National Scenic Byway
There are many great ways to explore the beautiful outdoors surrounding Bend.
If you’re looking to take in some fantastic views but aren’t quite up for getting out and hiking a ton, then consider driving on the Cascade Lakes National Scenic Byway.
Starting in Bend and ending near Crescent, this 66-mile-long road showcases some of the beauty that is central Oregon. You’ll pass by Mt. Bachelor, the Three Sisters, plenty of lakes, and some of the most popular trailheads.
If you are up for some adventure, hop out and do a few hikes.
The road closes in the winter due to snow but typically opens in June.
Explore Downtown Bend
Downtown Bend is one of the best places to visit if you plan to stay in town.
Local restaurants, adorable shops, and plenty more line the streets giving you plenty to do as you stroll down the sidewalk.
During the summer, a farmer’s market is set up every Wednesday, where local farmers, crafters, and bakers showcase their products for sale. On the first Friday of every month, the First Friday Art Walk takes place where visitors can enjoy local artists’ work and spend time browsing the shops.
While perusing the shops, don’t forget to take a stroll through Drake Park for a relaxing evening along the Deschutes.
Check Out the Old Mill District
After exploring parts of Downtown Bend, head over to the Old Mill District for a bit more shopping and getting to know this adorable corner of town.
Found right along the Deschutes River, this outdoor shopping mall is packed with shops to stroll through and plenty of places for dining. Spend time window-shopping and enjoying the breeze off the river on a nice summer day.
Along with the shops and places to explore, enjoy some of the many events in Bend throughout the year that you can find here.
Things To Do in Bend, Oregon in Winter
Finding things to do in the winter can be tricky when snow covers much of the ground, but Bend is still a fantastic winter destination. Here are some of the best things to do, even when the weather is chilly.
Hit the Slopes at Mount Bachelor Ski Resort
Mount Bachelor can be seen from the skyline of Bend and is only about 30 minutes away from the center of town. Luckily for skiers and snowboarders, there is an epic ski resort complete with over 100 runs to explore.
If you’re brand new to skiing or snowboarding, try your hand at it by renting a set of gear and hitting the chair lift.
Plus, the views from the very top are insanely beautiful!
Even if you don’t want to go down the mountain, you can just drive to the resort, enjoy its views, and watch the riders come down the runs.
Go on a Snowshoe Tour
Snowshoeing is a fun activity that almost anyone can pick up and learn quickly on those cold winter days.
Bundle up, grab some friends or family, and head out on a snowshoe tour with Wanderlust Tours. You’ll get to explore the areas around Mt. Bachelor and the Deschutes National Forest while gaining knowledge about the activity. The instructors at Wanderlust Tours will teach you how to snowshoe if you’re new and tell you all about the beauty around you.
Escape the Snow at Smith Rock State Park
While many of the hiking trails near Bend fill with snow in the winter, there is one place that remains relatively clear.
Smith Rock State Park, home to the Misery Ridge trail mentioned above, is the perfect place to spend a winter day. Much closer to a desert climate, there isn’t typically as much snow here as there is closer to the mountains in Bend. Head out for a few hikes or just a stroll around the river and enjoy your day at Smith Rock.
There may be snow during some points of the winter, but it is typically much less than in other areas.
When Is the Best Time to Visit Bend?
Bend is a beautiful city in Oregon to visit year-round. The high desert, volcanic landscape, and the mighty Deschutes make Bend and the surrounding land an outdoor enthusiasts’ paradise no matter the time of year.
Central Oregon boasts that it sees an average of almost 250 sunny days yearly, a remarkable statistic for anywhere in the Pacific Northwest!
Although you can visit any time of year, it’s recommended to plan your visit between June and October. Outside these months, there is likely to be snow, and many outdoor activities will start to slow down for the winter season.
Fall is the best time to visit because there are fewer crowds and the temperatures aren’t as hot.
If you’re visiting in summer, be aware of the high desert environment and prepare accordingly. Daytime temperatures in summer are hot while the nights get cold, and you’ll burn faster because of the higher elevation no matter the time of year.
Conclusion: Things To Do in Bend, Oregon
Between the hundreds of miles of hiking trails, beautiful mountain views, and fantastic places to eat, Bend truly has it all. This adorable town is the perfect little place to stop and enjoy some of Oregon’s best.
An outdoor enthusiasts’ paradise, there is no shortage of activities. From mountain biking to hiking to water sports, mountain sports, and climbing, there is something for everyone in Bend.
Get out and explore these fantastic things to do in Bend, Oregon.
Crystal clear water, abundant wildlife, and lush vegetation: that’s what you get at Silver Springs State Park. If you are looking for a beautiful and historic park that’s an excellent place for outdoor activities, this is a fantastic spot to spend the day.
Silver Springs has the distinction as one of America’s largest artesian springs. The park is about an hour and a half northwest of Orlando, located on Silver Springs Blvd in Silver Springs, Florida.
Whether you like to go kayaking, camping, or tear it up on a mountain bike, Silver Springs State Park has a little something for everyone.
Read on to find the perfect activity for your trip.
Active Things To Do at Silver Springs State Park
There are many cool things to see and experience on the Silver River. Hands down, kayaking is one of the best ways to explore Silver Springs State Park. The water is so clear you can see fish, turtles, and eelgrass that live below the surface.
You can paddle an inflatable kayak or rent a kayak onsite. Canoe and kayak rentals are also available from one of the local paddle shops in the area.
Discovery Kayak rentals provided all the gear we needed for kayak rentals. They also handled transportation from Ray Wayside Park after we floated downriver.
The trip takes about 3 hours, depending on how fast you paddle. We recommend taking your time to enjoy the scenery; there is a lot to take in. In addition to the landscape surrounding you, paddling with manatees is an experience you won’t soon forget.
2. Glass Bottom Boat Tour
A glass-bottom boat tour might be perfect if paddling a kayak isn’t for you. You can comfortably sit on the glass-bottom boat and see underwater without getting wet or breaking a sweat.
The world-famous glass-bottom boat tours are one of the staple attractions at Silver Springs State Park. Thirty-minute boat tours run daily and give you an incredible view of everything happening under crystal clear waters.
The glass bottom boats showcase the river’s wildlife and underwater vegetation. In addition, you can see various fish species and rock formations that you don’t get to see from the shore. If thirty minutes isn’t long enough, 90-minutes tours are available on the weekends.
A glass-bottom boat tour is a great family-friendly activity. Tickets are $13 for adults, and kids under 5 are free.
3. Silver River Museum
The Silver River Museum is within Silver Springs State Park in Ocala, Florida. The museum is only open to the public on weekends as the public school system uses it during the week.
The Silver River Museum provides kids with a hands-on experience to learn about science and the history of the state of Florida. The museum also teaches children about environmental awareness.
The museum and environmental education center have three galleries and a gift shop. It’s a great place to learn about the history and culture of the area. The galleries include:
The Silver River Museum is a fun family activity. Admission is $2, and children under 6 are free.
For people who love sleeping under the stars and getting close to nature, camping is an excellent option at Silver Springs State Park. Each campsite has electrical hookups, fire rings, picnic tables, and grills for cooking.
The campground has tent sites and RV campsites. Firewood and ice are available onsite, as well as a dump station and two campground bathhouses.
If you are up for a little more adventure, primitive campsites are available in the recreation area. The primitive camping area is for group camping and those who want to “rough it” with no potable water or shower facilities. Thankfully, there are toilets available here.
Camping reservations are highly encouraged. You can make a reservation on the State Park camping website.
5. Hiking Trails
Hiking is a great way to explore all that Silver Springs State Park offers and get some exercise. There are several excellent trails at the park, and most are easy to navigate.
Swamp Trail gives you a birdseye view of the Silver River and leads to a swamp, as its name indicates. Never fear: there is a boardwalk to walk on top of the swamp so that you can leave your rubber boots at home.
The hiking trails at Silver Springs range from under 1 mile to over 4.5 miles, so there is something for every level of hiker.
If you are looking for a great way to see unique wildlife and lush green vegetation, then take a walk on the wild side at Silver Springs State Park. Remember to pack sunblock and lots of water.
6. Paddle Boarding
Paddle boarding is a great way to explore the springs’ natural beauty and gives you a unique perspective. You have a different vantage point on a stand-up paddle board than in a kayak because you are likely standing on the board.
The great thing about paddle boarding is that you can sit, kneel, or stand according to your comfort level. Adjusting your position throughout a 3+ hour paddle on the Silver River is a great option.
No matter how you paddle, you’ll see plenty of wildlife, including alligators, turtles, and possibly monkeys. You can rent a paddle board onsite or from one of the local paddle shops in the area.
Paddle boarding is an excellent way to get some exercise and enjoy a day on the water.
7. Horseback Riding
Saddle up, because a great way to see the natural beauty of Silver Springs State Park is by horseback. The park has trails that wind through the forest and give you excellent views of Silver River. You can also see wildlife, including deer, monkeys, and various species of birds.
Horseback riding is a great activity the whole family can enjoy. But, if you don’t own your horse, Cactus Jack Trail Rides has you covered, offering rides at nearby Marjorie Harris Carr Cross Florida Greenway, which is part of Florida State Parks.
8. Check Out Wildlife
Alligators, manatees, monkeys, and turtles are among the incredible wildlife you will find at Silver Springs State Park. Additionally, the cool, clear water is 74 degrees year-round, making it an ideal habitat for various aquatic plants and animals.
The rhesus monkeys in the park are not easy to spot, but you can catch a glimpse of them if you intentionally scan the forest.
Alligators are quite a sight, especially if you have never seen one before. You can see them sunning on fallen trees and other areas where you might not expect to see them if you carefully look. If you are lucky, you might see an alligator swimming through the spring water.
Don’t forget that a highlight at Silver Springs State Park for you may be kayaking with manatees. There is nothing quite like seeing these gentle giants up close and personal.
Although there are no motorboat launches inside Silver Springs State Park, motorized boats, canoes and kayaks can launch from Ray Wayside Park. If paddling isn’t your style, touring the Silver River by motorized boat is efficient and less work.
Silver River is a “no wake” zone, so boats must maintain a slow speed. This, however, is excellent because going slow lets you see all the river’s marine life and ensures you won’t scare it away.
If you launch at Ray Wayside and head upriver, it takes about two hours to get to the head of the spring. It takes one hour to get back to the boat launch.
Although some bike trails are inside the park, they get pretty congested with foot traffic, so biking opportunities are limited. There are some nice paved areas to ride, but cyclists need to yield and dismount when pedestrians are in the area.
Swimming is prohibited in Silver Springs State Park. However, there are many other ways to enjoy the water, like kayaking, paddle boarding, or taking a glass-bottom boat tour.
Silver Springs State Park Amenities
Silver Springs State Park has various amenities to make your experience more enjoyable. These include cabin rentals, a kayak/canoe launch, laundry facilities, playgrounds, restrooms, and concessions.
Vacation cabins are available for up to six people. The camping cabins come fully equipped with a kitchen, dining room, central air conditioning, two bedrooms, and one bathroom. In addition, a fire pit, barbecue grill, and a picnic table are outside each cabin.
After a long day exploring the park, you can cozy up to a nice campfire at the end of the day. Renting a cabin is a terrific family-friendly weekend activity.
If you plan to paddle with a group of people, the kayak/canoe launch is a great place to unload a kayak trailer and launch your watercraft. The launch fee is $4. Beware: the launch gets busy on the weekends.
Laundry facilities are available for campers staying at the campgrounds. So if your kiddos get filthy dirty, no worries! You can do laundry while staying at the Silver Springs State Park campground.
There is a small playground on site by the camping entrance to the park. If the kids get bored with all the other activities at the park, the playground is an excellent place to burn some energy.
There are plenty of restrooms at the park. One bathroom by the main entrance, one is by the kayak launch, and one is by the pavilions close to the playground and camping entrance.
Pay showers are available if you are not staying in a cabin or one of the camping spots. If you need a shower while you’re there but you’re not staying there, you are in luck.
Silver Springs State Park has a lot to offer if you are a nature lover or outdoor recreation enthusiast. Camping, paddling, hiking, and the famous glass-bottom boat tours are great ways to explore this natural beauty and see interesting wildlife. Silver Springs State Park is a great spot to escape your day-to-day life and spend a day or the weekend.
This post originally appeared on Savoteur.
Located about 2 hours north of the state’s capital, Duluth, Minnesota, is the place to be during all seasons.
There is plenty to do for the entire family, including hiking, museums, sightseeing, and eating delicious food. And what’s better than visiting on a budget and getting to do all of this for free or very cheap?!
If you’re looking for an inexpensive getaway, you should consider Duluth, Minnesota for your next adventure.
Here’s a list of 18 fantastic free or cheap things to do in Duluth, Minnesota.
Free Things To Do in Duluth – Outdoors
Duluth is the gateway to some of Minnesota’s best outdoor activities! So it’s no doubt that you’ll find plenty of epic things to do outdoors during your visit to Duluth, especially in the summer!
Explore Canal Park
Canal Park is located in downtown Duluth, just minutes from the shore of beautiful Lake Superior.
This adorable downtown area has plenty of opportunities for shopping, exploring, and eating delicious food. Plenty of local shops line the streets with the chance to grab a small gift before heading home. Unique restaurants also are perfect for taking a break and enjoying the day.
Although you will walk outside while exploring Canal Park, it’s also a great place to spend a rainy day, as you can easily dip in and out of the shops.
Admire the Rose Gardens
One of the best parts of summer in Duluth is the smell of beautiful roses lining the sidewalks of Leif Erickson Park. Over 3,000 roses and other plants within the park make it the perfect place to literally ‘stop and smell the roses.’
On top of the beautiful flowers, you’ll have fantastic views of Lake Superior. Walking trails are everywhere where you can enjoy an afternoon outside with the family or bring your furry friend for a walk.
Visit the Bentleyville Tour of Lights
Duluth becomes an absolute winter wonderland with holiday lights, Santa visits, and lively music during the winter months.
The best place to see all of the holiday cheer is at Bentleyville Tour of Lights. What started as a small display in a local’s backyard has become one of the best winter activities in Duluth! Wander around this free walk-through event under over 45,000 lights, enjoy free hot cocoa and cookies, and have a visit with Santa.
Be sure to bundle up, though, because this is located right near the lake!
Watch Ships Pass Under the Aerial Lift Bridge
The iconic Aerial Lift Bridge is a must-see during your visit to Duluth, as you’ll see it in almost any area picture!
Not many lift bridges still operate today, but here in Duluth, you can watch as this one moves up to 135 feet and allows enormous ships to pass underneath.
Many people don’t know that you can actually walk across the bridge! Or, if you prefer, stay on shore and watch as the bridge lifts and lowers, which it does over 4,000 times yearly.
Head to the Top of Enger Tower
Enger Park is a nice little place to stop and enjoy a picnic outside.
You may also enjoy climbing to the top of Enger Tower, an 80-foot-tall tower. Visitors may climb the 105 stairs to the top of the tower and see the city of Duluth and Lake Superiore from way up high.
The views are magnificent and worth that little workout you’ll get in!
See Waterfalls at Gooseberry Falls State Park
Waterfalls are one of the best natural wonders to visit, and Gooseberry Falls State Park has no shortage of them.
With just under a one-hour drive, you’ll be viewing some of the best waterfalls in Minnesota! Just a few steps from the parking lot, you’ll be met with the views of Gooseberry Falls.
If you’re up for a bit more hiking, head about 1.5 miles away, and you’ll find Fifth Falls, a more secluded waterfall within the park.
You can also walk out onto the shore of Lake Superior and enjoy the views from there.
Snowshoe on One of the Many Trails
Winter in Minnesota can be tough to get by without having something to take your mind off the cold.
Snowshoeing is the perfect activity that the entire family can quickly learn to do. There are places throughout Duluth to hit the trails and snowshoe in the colder months, including at state parks and on the Superior Hiking Trail.
You can rent snowshoes at a few places around town, including Continental Ski & Bike, or some state parks.
Walk the Shore of Lake Superior
On the topic of Lake Superior’s shoreline, one of the best free things to do in Duluth is simply admiring one of the world’s largest freshwater lakes.
There are many places to get down to the shore, but one of the best is at Leif Erickson Park. Follow the sidewalk, and it’ll lead you down to a rocky beach where you can search for sea glass and find fun-shaped rocks.
Many people enjoy walking out on the rocks and feeling the chilly waters of Lake Superior beneath their feet. The water doesn’t ever get very warm, so it’s likely not the best plan to go for a swim!
Get the Kids Energy Out at Playfront Park
As the largest playground in Duluth, you can imagine how much energy your little will be able to get out at Playfront Park!
If they’re ready for a break from shopping or exploring, take them here and let them play! It’s complete with slides, swings, and climbing equipment.
Plus, it’s found right near Canal Park, so you can get back to your adventuring after they’ve let their wiggles out.
Take a Day Trip To Split Rock Lighthouse State Park
This state park is home to one of the most iconic structures on the North Shore and in Minnesota, Split Rock Lighthouse.
It’s one of the most visited lighthouses in the country and makes for some pretty perfect photo-ops! This lighthouse began operations in 1910 and sits high above Lake Superior on a 130-foot cliff.
Today, you can tour the lighthouse for a fee or admire it from the outside.
Split Rock Lighthouse State Park is about one hour from Duluth.
Enjoy a Movie Outdoors
During the summer months, a free outdoor movie event is held every Friday just after sunset. Gather the family together and enjoy a fun film while enjoying the great outdoors!
The movies are played on a giant screen at Leif Erickson Park, with the lake in the background!
All movies are family-friendly and change weekly!
Free Things To Do in Duluth – Indoors
Although it’s great fun to enjoy the outdoors during your visit to Duluth, sometimes the weather gets the best of us. Here are a few great activities to enjoy indoors within Duluth.
Visit the Lake Superior Maritime Museum
The Lake Superior Maritime Museum is the perfect place to learn about the history of the great lake Duluth is known for.
If you’ve visited before, it’s definitely time to visit again as their exhibits often change, making for a different visit every time. You’ll learn about shipping on the lake and how the ships work, and you can watch them as they pass by from inside the building!
Admission is always free, so it’s worth stopping inside!
Take the North Shore Scenic Drive
While technically not indoors, if it’s a rainy day and you’d like to stay dry, consider riding up the North Shore Scenic Drive.
This road follows Lake Superior from Duluth to Grand Portage, right below Canada. You’ll be able to still catch some epic views right from the comfort of your car! There are plenty of pull-offs along the way to stop and enjoy the scenery.
If you are up for some exploring, consider stopping at popular places such as Palisade Head and Black Beach. Or, head into one of the eight state parks and wander around the visitor centers to learn about the history of the North Shore.
Cheap Things To Do in Duluth, MN
Aside from all of the free things to do in Duluth, there are some great cheap activities to do as well. These activities are under $10 per person and are worth spending that extra money!
Learn at the Duluth Children’s Museum
Another perfect activity for families with children visiting Duluth is to head to the Duluth Children’s Museum.
Inside you’ll find exhibit after exhibit of hands-on activities for your littles to have fun with. There are also programs held daily for even more enrichment and fun. Your kids will not only get to play but also learn while at the Children’s Museum.
Admission is only $7 per person, making it an excellent cheap thing to do in Duluth.
Watch a Show at the Planetarium
At the Marshall W. Alworth Planetarium, you can enjoy a day spent inside learning about the solar system. You’ll be able to watch an interactive show in a full-dome theater, which is quite the experience.
Both kids and adults will love learning about the planets, stars, and space.
Tickets to the planetarium are $5 for adults and $3 for kids.
Visit the Lake Superior Railroad Museum
The Lake Superior Railroad Museum is found in the Duluth Union Depot and is a great place to learn about the history of the trains. Between the interactive exhibits, an extensive collection of equipment, and the helpful staff, you’ll leave with a plethora of new knowledge.
In the summer months, the North Shore Scenic Railroad departs from the depot and brings guests on a train ride. Here, you’ll have the chance to experience a real train ride and see some beautiful views along the way.
Admission to the museum is $12 for adults and $6 for kids.
Grab a Treat at the Portland Malt Shoppe
One of the best places to stop in Duluth on a sunny day is the Portland Malt Shoppe.
This adorable little treat shop is found not too far from Leif Erickson Park and has beautiful views of Lake Superior. They sell a variety of delicious ice cream snacks, including malts, sundaes, and floats. Picnic tables are nearby to enjoy your snack and the views.
The Malt Shoppe is only open in the summer, so plan your visit accordingly!
Tour the Glensheen Mansion
The Glensheen Mansion is a sight within itself, located on the shores of Lake Superior.
This beautiful 39-room mansion is found on 12 acres, surrounded by a beautiful landscape of flowers and plants. Glensheen Mansion is decorated most beautifully during the holidays, and tours are held.
Throughout the rest of the year, you can also tour the mansion for a fee.
If you have a bit of money to spare while in Duluth, visiting Glensheen may be an excellent option.
Best Time to Visit Duluth, MN
Duluth is located in northern Minnesota, which is known for its cold winters and warm summers.
In saying this, the best time to visit Duluth is in the summer months, between June and August. Temperatures average between 70 and 90 degrees, and the sun is out most days.
Fall is another beautiful time to visit, as the weather is a bit cooler and the leaves are starting to change.
Winters can be pretty harsh, but if you can handle the cold, it’s beautiful and Duluth offers many different experiences!
Where To Stay in Duluth
There are plenty of beautiful resorts, hotels, and vacation rentals to accommodate you during your visit to Duluth.
Pier B Resort is one of the most popular places to stay, with beautiful views of Lake Superior and a pool.
If you’re looking for something a bit more affordable, Hostel Du Nord is a great option, offering a shared floor with private bunks.
Conclusion: Free Things To Do in Duluth, MN
Duluth comes in as one of the best places to visit in Minnesota, between the beautiful outdoors and indoor activities to do.
There really is no shortage of things to do in Duluth, so plan your trip today!
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